5 reasons to winter trampoline!

As the weather cools down and gets chilly, it’s only normal to be indoors more during winter.  We have a few reasons why a winter trampoline is a great way for your family to have fun!

1. Winter Trampoline is a great exercise

Trampolining is great for at-home cardio workout. There are heaps of health benefits. Do you know 10 minutes on the trampoline is equivalent to 30 minutes of running? This will help keep your body healthy in winter.

2. Low impact on the body

Trampolining has a much lower impact on your body as there are no sudden stops, steps and landings for your joints, cartilage and vertebrae. Trampolines provide low stress for your body at the same time keeping you fit.

3. It warms you up from a winter trampoline!

Trampolining is an excellent winter and cooler weather activity. Bundle up and go for a bounce on a chilly winter afternoon. This is an amazing way to warm up and get your blood pumping!

4. Children are engaged in the outdoors

They have done research with children and found that learning & playing in a natural environment makes them more motivated, focused and active. This is an opportunity to create positive associations between playing, learning and outside this winter. 

5. Creating good energy 

As with most exercises, it creates a positive effect on our state of mind. This will put you and your children in a positive mood and enjoy the winter weather and not be tucked inside during the cooler temperatures.

Get your winter trampoline!

A trampoline is a great investment this winter with our Australian-made and designed Olympic trampolines. They are large and durable to last through all conditions. We hope it encourages your kids to go outside and be active for hours, even this winter!

Contact our team on 0482 701 321 to discuss trampoline care this season, or place an order here!