How Athletes Use Trampolines For Training

It’s going to be an exciting couple of weeks here in Australia as some of the best athletes in the world are making their way to the Gold Coast! Although Trampoline isn’t getting it’s own spotlight at the Commonwealth Games, it still plays a massive role in training for many athletes.

Did you know that divers spend more than 50% of their time training on trampolines? They don’t get their perfect form just by diving into water all the time! In order to perfect their flips, twists and turns they rely on trampolines.

Not only do trampolines allow them time to achieve the correct form, but they help with building strength and finding balance. They allow divers to perform their tricks without the strain that could come from only training on a diving board.

If you’ve always dreamt of training on an Olympic-style trampoline, look no further! We have a great range of both in and out of ground trampolines that will have you training in no time.

Our trampolines are quality, sturdy and long-lasting. Perfect for up and coming athletes! 

If you want to find out more, give us a buzz! We are always here to help.